LIFT YOUR LIFE

CURRENTLY OFFERING:

PERSONAL TRAINING

ONLINE FITNESS COACHING

SEMI PRIVATE TRAINING

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What our clients are saying…

  • Working with Nicole has turned my health and fitness journey around in a way I didn't think was possible at this point in my life. Like many women, I have tried everything to attain what I thought was the "ideal" physique. I found myself continuing to fall into unhealthy methods of losing weight. After connecting with Nicole and having conversations about my frustrations with a lack of progress, she pointed me in the right direction with my workout programming and nutrition.

    -Vanessa

  • I’ve believed in this from day one but in all honesty I was a skeptic when it came to your method of training. I didn’t doubt if it WORKED, I doubted if it was for ME. After today….wow. I honestly still don’t have the words and guys I always have lots of words haha. I feel like it changed everything. I get it. I GET it. I left feeling so empowered!

    -Alyssa

  • Training with Nicole has been such an unexpected blessing. Though we train long-distance, I feel properly equipped and confident to do my exercises through her careful and detailed instructions. Nicole gives the perfect amount of gentle encouragement plus that extra little push I need at times! Her knowledge and experience about fitness and wellness has helped me to be the strongest I've ever been!

    -Allison